Aikido
A way of harmonizing energy . . . gentle martial art
that integrates body, mind and spirit.
Jim Jacenich • 540-468-3699

Traditional Thai Yoga Bodywork
An ancient healing art combining acupressure,
energy meridian work and yoga-like stretches.
Liz Delahoussaye • 540-468-2916 • e-mail

Creativity is Good for the Soul. . .
Expand your ability to think creatively and express your imagination
through colors, shapes and textures. Materials provided.
Lisa Jacenich • 540-468-3699 • e-mail • web site

Little Mountain Yoga
Work at your own pace and fitness level to relax, energize and strengthen.
Susan Applegate • 540-468-2537